In addition to my work as a clinical psychologist, I am a qualified sleep consultant and I offer tailored support for the parents and carers of babies, infants and children with a range of sleep concerns. My approach is very baby/child led and I have found that most parents and carers prefer not to go down a route of controlled crying or ‘cry-it-out’ methods, which is absolutely possible. For children and toddlers, we will identify child-friendly ways to best support your child to sleep in a playful way that works for the whole family.

I offer a range of options but if you’re unsure what would work best for you, please contact me directly and I can offer some guidance - often it will depend on the age of your child and how much support you might require.

60-minute phone / video consultation - €100
This option is best suited for the parents/carers of babies or children who can fall asleep independently and who may simply require some overall guidance or specific tweaks (e.g. for support with feeding and sleeping routines or for support around naps or nap transitions). It is also suitable for soon-to-be parents or the parents/carers of babies under 14 weeks old who want advice around sleep in the first trimester.

1 hour consultation + tailored sleep plan + 20 minute follow up at a time that suits you - €150
This option is for the parents/carers of babies (4/5 months or over) or children who struggle to sleep without help (either from parental presence, rocking, dummy etc.) There is an option to add whatsapp support at a later date if you wish (€25 per day).

1 hour consultation plus tailored plan plus 7 days of whatsapp support (7.30am to 9pm) - €300
As above but with 7 days of whatsapp support so that I can help you to implement the plan and troubleshoot where required.

Contact me here to book a consultation.